Tuesday, 10 August 2010

irritable bowel syndrome ibs diet porridge oats

something to try if you suffer from irritable bowel syndrome is to eat porridge oats for breakfast, this might help relax some of your ibs problems.

i have porridge oats without milk as well, just make my porridge oats in a pan with water, and it seems to be quite mild on the stomirritable bowel syndromeach and bowels.

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