<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2313604027662071494</id><updated>2012-02-16T00:05:27.497-08:00</updated><category term='stress relief'/><category term='coca cola'/><category term='acupuncture irritable bowel syndrome'/><category term='constipation'/><category term='pure peppermint oil ibs'/><category term='ibs'/><category term='nutrition'/><category term='diarrhea'/><category term='ibs humour'/><category term='ibs help'/><category term='irritable bowel syndrome news'/><category term='colitis'/><category term='ibs diet'/><category term='ibs treatment'/><category term='glutamine supplement for ibs'/><category term='aloeelite'/><category 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trigger foods'/><category term='ibs medicine'/><category term='health'/><category term='irritable bowel syndrome forum'/><category term='irritable bowel syndrome remedies'/><category term='irritable bowel syndrome information'/><category term='medicine'/><title type='text'>ibs irritable bowel syndrome 2011</title><subtitle type='html'>ibs and irritable bowel syndrome ideas for 2011 try to cure it</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-4674106186205654846</id><published>2011-11-20T14:54:00.000-08:00</published><updated>2011-11-20T15:11:01.901-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='glutamine for gut healing'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs cures'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs health problems'/><category scheme='http://www.blogger.com/atom/ns#' term='l glutamine'/><category scheme='http://www.blogger.com/atom/ns#' term='glutamine supplement for ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs online website'/><category scheme='http://www.blogger.com/atom/ns#' term='how to heal a poorly gut'/><title type='text'>l glutamine for ibs</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Rqo8IvHUhPQ/TsmHuZTclnI/AAAAAAAADgE/V5EfzzrQw-s/s1600/ibs.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Rqo8IvHUhPQ/TsmHuZTclnI/AAAAAAAADgE/V5EfzzrQw-s/s400/ibs.bmp" border="0" alt="ibs"id="BLOGGER_PHOTO_ID_5677218036413404786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;i am definitely getting benefit from using l glutamine for ibs, especially if you have gut problems glutamine is a healer in the gut lining, a lot of ibs problems can also be helped by healing the gut through using the glutamine supplement.&lt;br /&gt;&lt;br /&gt;and what's best is glutamine is not very expensive either, you can buy l glutamine very cheaply online from bodybuilding websites, ebay auctions, or various health food places, the cheapest l glutamine powder is usually from bodybuilding supplement bulk suppliers.&lt;br /&gt;&lt;br /&gt;l glutamine for ibs helps cure bad gut problems&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qw2qQv9dBDQ/TsmHEOgEjdI/AAAAAAAADf4/RW3XiOBG1_8/s1600/l-glutamine-ibs-gut-cure.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-qw2qQv9dBDQ/TsmHEOgEjdI/AAAAAAAADf4/RW3XiOBG1_8/s400/l-glutamine-ibs-gut-cure.bmp" border="0" alt="l-glutamine-ibs-gut-cure"id="BLOGGER_PHOTO_ID_5677217311959059922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;you can also buy glutamine in capsules form, i prefer to buy the glutamine in powder form, but capsules will probably make ease of use for your glutamine supplementing&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-gXPGy-TxynE/TsmIqLJQJfI/AAAAAAAADgQ/6PFGwUZ13Wo/s1600/glutamine.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-gXPGy-TxynE/TsmIqLJQJfI/AAAAAAAADgQ/6PFGwUZ13Wo/s400/glutamine.bmp" border="0" alt="glutamine"id="BLOGGER_PHOTO_ID_5677219063404701170" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-4674106186205654846?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/4674106186205654846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/11/l-glutamine-for-ibs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4674106186205654846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4674106186205654846'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/11/l-glutamine-for-ibs.html' title='l glutamine for ibs'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Rqo8IvHUhPQ/TsmHuZTclnI/AAAAAAAADgE/V5EfzzrQw-s/s72-c/ibs.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-8878012466808105672</id><published>2011-08-16T06:10:00.000-07:00</published><updated>2011-08-16T06:16:34.947-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ibs and peppermint oil'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='pure peppermint oil capsules ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='pure peppermint oil ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='peppermint oil ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='pure peppermint oil capsules'/><category scheme='http://www.blogger.com/atom/ns#' term='peppermint ibs cure'/><title type='text'>pure peppermint oil capsules as ibs cure supplement</title><content type='html'>i am now using pure peppermint oil capsules as a ibs cure supplement and they are working really well for me, i would recommend any with any type of ibs to try pure peppermint oil capsules.&lt;br /&gt;&lt;br /&gt;basically pure peppermint oil capsules sooth and relax the irritable bowels, and also pure peppermint oil is a anti inflammatory and so stops or lessens the swelling and inflammation you get in the bowels with the ibs problem.&lt;br /&gt;&lt;br /&gt;so pure peppermint oil capsules have a multi function on helping cure the ibs problem.&lt;br /&gt;&lt;br /&gt;so far i am having good success with just using pure peppermint oil as my only ibs cure supplement, i have been on pure peppermint oil capsules now for over a month and they are working really well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-8878012466808105672?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/8878012466808105672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/08/pure-peppermint-oil-capsules-as-ibs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8878012466808105672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8878012466808105672'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/08/pure-peppermint-oil-capsules-as-ibs.html' title='pure peppermint oil capsules as ibs cure supplement'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-3424840643740777570</id><published>2011-07-19T15:02:00.000-07:00</published><updated>2011-07-19T15:06:36.541-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acupuncture ibs treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='acupuncture ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs cures'/><category scheme='http://www.blogger.com/atom/ns#' term='acupuncture ibs cure'/><category scheme='http://www.blogger.com/atom/ns#' term='acupuncture irritable bowel syndrome'/><title type='text'>could Acupuncture be ibs irritable bowel syndrome cure?</title><content type='html'>could Acupuncture be a ibs irritable bowel syndrome cure? here is a overview of Acupuncture, some people say Acupuncture has benefits for any illness so i would presume Acupuncture could benefit people suffering from ibs, and have also heard that people have Acupuncture treatments to try and cure ibs.&lt;br /&gt;&lt;br /&gt;Acupuncture History&lt;br /&gt;&lt;br /&gt;Acupuncture was first discovered in China 2696 through 2598 B.C. Huang Di "The Yellow Emperor" who was the third great emperor of China. Acupuncture was initiated and discovered during the Yellow emperors reign and the surviving document is the Yellow Emperors Classic of Internal Medicine translation by Ilza Veith, University of California Press, Berkeley, California 1993. This Yellow Emperors Classic text is the basis for acupuncture and was the current book of medical care in 2600's B.C.&lt;br /&gt;&lt;br /&gt;The next significant improvement was in 2006 BC through 202 AD during the Han Dynasty. Several important books were written at that time. The Huang Ti Nei Ching Yellow Emperors inner classic was produced with Su-wen (basic questions) and Ling Shu (mysterious pivot) and this last book brought in moxibustion as part of the acupuncture treatment.&lt;br /&gt;&lt;br /&gt;During the Western Jin Dynasty (265-316 A.D.), the book Zhen Jiu Jia Y. Jing was written (Comprehensive Manual of Acupuncture Moxibustion) is the oldest exiting test of acupuncture and moxibustion only. 368-1640, The Ming Dynasty, Zhen Jiu Dei Cheng, (Great Compendium of Acupuncture and Moxibustion) serves as a basis for all modern acupuncture treatment. In 1671, PP Harviell, S. J. A jesuit priest who brought acupuncture to Europe via France wrote Les secrets de la Medicine des Chinois, Consitant en al Parfaite Connoissance du Pauls.&lt;br /&gt;&lt;br /&gt;In 1683, Wilen Pen Rhijne, M.D. wrote a book on "Dissertatia de Arthritide". Dr. Rhijne was a Dutch East Indian Company fleet surgeon in Japan who provided further delineation of acupuncture treatment. Then in 1758, Lorenz Heister, M.D. wrote an article "Chiraigeies." He was the first surgeon to recommend acupuncture. Then in 1820 at La Pities, Hotel Dieu La Charite acupuncture was taught in France at some of the best hospitals. With the French leading the way in European acupuncture, the Dutch and Germans followed in suit as acupuncture received a renaissance in the 1820's.&lt;br /&gt;&lt;br /&gt;In the United states, Franklin Bache M.D. great grandson of Benjamin Franklin, wrote an article, "Case illustrative of remial effects of acupuncture" showing how acupuncture was beneficial in the patient use in treating the penal system of Philadelphia. In 1916, Sir William Osler B.T., M.D., FBS wrote in the Principles and Practice of Medicine recommended treatment for lumbago was acupuncture.&lt;br /&gt;&lt;br /&gt;However, after the 1920's acupuncture was rarely ever used in the United States. In 1971, James Reston reporter for the New York Times with Nixon's Chinese trip developed appendicitis. The Chinese proposed surgery for his appendectomy using acupuncture anesthesia. His post operative pain after appendectomy treatment was relieved by acupuncture at the Anti-Imperialist Hospital in Peking, China.&lt;br /&gt;&lt;br /&gt;Then in 1971, E. Gray Diamond M.D. wrote in JAMA , 'Acupuncture anesthesia, western medicine and Chinese traditional medicine'. He wrote about the experiences in China. It was met with much skepticism. However in 1973, the New York Society of acupuncture for physicians and dentists was formed. This was the first physician and surgeon organization in the United States dedicated towards acupuncture. In 1973, The AMA council of Scientific affairs declares acupuncture an experimental medical procedure.The FDA then required acupuncture equipment to be labeled as investigative devices as recommended by the AMA. In 1983, The American Osteopathic Association endorses the use of acupuncture as a part of the practice of medicine.&lt;br /&gt;&lt;br /&gt;In 1987, The American Academy of Medical acupuncture was formed as the first national physician and surgeon organization dedicated to the advancement of acupuncture within America. In 1991, thirteen states and the district of Columbia regulate the practice of acupuncture by physicians and 23 states in the district of Columbia establish licensing requirements for non-physician acupuncturist. In 1993, 500 million dollars per year was spent by the United States public on acupuncture treatment.&lt;br /&gt;&lt;br /&gt;In 1994, NIH and the FDA, reviewed the investigational designation of acupuncture needles. In 1996, the FDA reclassifies the acupuncture needles as Class II medical devices. In 1996, 11 states in the district of Columbia regulate the practice of acupuncture by physicians. 26 states in the district of Columbia provide licensing regulations for non-physicians. Non-physicians are presented by various organizations including the Council Colleges of Acupuncture and Oriental Medicine, the National Commission for Certification of acupuncturist.&lt;br /&gt;&lt;br /&gt;Many physicians in the United States began to receive training at UCLA in 1982 and to this date under Joseph Helms M.D. These physicians learn traditional Chinese medicine, French energetic, five element, neuroanatomic, auricular and hand acupuncture. These acupuncture treatment systems and microsystems are currently used throughout the United States today along with other microsystems including Yamamoto New Scalp Acupuncture and Chinese scalp acupuncture.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-3424840643740777570?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/3424840643740777570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/07/could-acupuncture-be-ibs-irritable.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3424840643740777570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3424840643740777570'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/07/could-acupuncture-be-ibs-irritable.html' title='could Acupuncture be ibs irritable bowel syndrome cure?'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-8241317509036849613</id><published>2011-02-13T15:27:00.001-08:00</published><updated>2011-02-13T15:29:01.977-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='l-glutamine'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable  bowel  syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='msm powder'/><title type='text'>msm powder and l-glutamine powder for ibs?</title><content type='html'>i am currently trying a combination of msm powder and l-glutamine powder for my ibs and it seems to help, do any of you have any experience with this combination of supplements and any success with this combination when trying to cure the dreaded ibs problem?.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-8241317509036849613?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/8241317509036849613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/02/msm-powder-and-l-glutamine-powder-for.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8241317509036849613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8241317509036849613'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2011/02/msm-powder-and-l-glutamine-powder-for.html' title='msm powder and l-glutamine powder for ibs?'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-2731203133063250830</id><published>2010-12-07T11:20:00.000-08:00</published><updated>2010-12-07T11:22:24.146-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aloeelite'/><title type='text'>aloeelite has anyone tried this aloeelite ibs supplement? and does it work?</title><content type='html'>has anyone tried this aloeelite ibs supplement? and does it work?, i keep seeing it advertised and wondered if anyone has used aloeelite for ibs problems could they post it in the comments section on whether aloeelite works or not?.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-2731203133063250830?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/2731203133063250830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/12/aloeelite-has-anyone-tried-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/2731203133063250830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/2731203133063250830'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/12/aloeelite-has-anyone-tried-this.html' title='aloeelite has anyone tried this aloeelite ibs supplement? and does it work?'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-8068147296756851283</id><published>2010-08-10T09:35:00.000-07:00</published><updated>2010-08-10T09:37:32.120-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='foods'/><category scheme='http://www.blogger.com/atom/ns#' term='problems'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='ideas'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs help'/><title type='text'>irritable bowel syndrome ibs diet porridge oats</title><content type='html'>something to try if you suffer from irritable bowel syndrome is to eat porridge oats for breakfast, this might help relax some of your ibs problems.&lt;br /&gt;&lt;br /&gt;i have porridge oats without milk as well, just make my porridge oats in a pan with water, and it seems to be quite mild on the stomirritable bowel syndromeach and bowels.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-8068147296756851283?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/8068147296756851283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/irritable-bowel-syndrome-ibs-diet.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8068147296756851283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/8068147296756851283'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/irritable-bowel-syndrome-ibs-diet.html' title='irritable bowel syndrome ibs diet porridge oats'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-5693253665648982790</id><published>2010-08-09T10:55:00.001-07:00</published><updated>2010-08-09T10:57:07.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ibs cures'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable  bowel  syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs help'/><title type='text'>irritable bowel ibs diet help</title><content type='html'>one diet i find helps ibs problems is to eat plain of course, but things like 2 meals a day consisting of boiled white rice and grilled meat, 2 times a day.&lt;br /&gt;&lt;br /&gt;with the white rice and meat there is not anything there to really upset your stomach, and cause ibs problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-5693253665648982790?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/5693253665648982790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/irritable-bowel-ibs-diet-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5693253665648982790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5693253665648982790'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/irritable-bowel-ibs-diet-help.html' title='irritable bowel ibs diet help'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-6193846103330880738</id><published>2010-08-02T08:57:00.001-07:00</published><updated>2010-08-02T09:00:19.555-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to deal with ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable  bowel  syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs help'/><title type='text'>diet and exercise best combination when dealing with ibs?</title><content type='html'>diet AND exercise are probably the two most important factors when dealing with the ibs, for example things to avoid in diet when you have ibs are things like crisps, as they will irritate your bowels all the way through and create gas.&lt;br /&gt;&lt;br /&gt;exercises to try when you have ibs are either gentle walking, fast walking or running, to help give the body and the bowels some exercise.&lt;br /&gt;&lt;br /&gt;drinks to help are probably mostly sticking to water.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-6193846103330880738?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/6193846103330880738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/diet-and-exercise-best-combination-when.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/6193846103330880738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/6193846103330880738'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/08/diet-and-exercise-best-combination-when.html' title='diet and exercise best combination when dealing with ibs?'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-3315760265588222169</id><published>2010-07-04T06:04:00.000-07:00</published><updated>2010-07-04T06:06:05.948-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='foods'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='white rice'/><category scheme='http://www.blogger.com/atom/ns#' term='white basmati rice'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><title type='text'>irritable bowel syndrome and white basmati rice</title><content type='html'>white basmati rice is a good thing to eat if you suffer from ibs as it will help relax and lessen ibs problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-3315760265588222169?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/3315760265588222169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/07/irritable-bowel-syndrome-and-white.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3315760265588222169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3315760265588222169'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/07/irritable-bowel-syndrome-and-white.html' title='irritable bowel syndrome and white basmati rice'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-1471861223808120271</id><published>2010-04-10T08:57:00.000-07:00</published><updated>2010-04-10T08:59:48.683-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs cures'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome news'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome cures'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs information'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs news'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome information'/><title type='text'>irritable bowel syndrome ibs not as bad in summer months</title><content type='html'>irritable bowel syndrome ibs you will probably find is not as bad in the summer months and warmer weather, whereas irritable bowel syndrome ibs is usually worse in the winter cold months, so the summer for irritable bowel syndrome ibs is usually a relief to irritable bowel syndrome ibs symptoms.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-1471861223808120271?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/1471861223808120271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/04/irritable-bowel-syndrome-ibs-not-as-bad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/1471861223808120271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/1471861223808120271'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/04/irritable-bowel-syndrome-ibs-not-as-bad.html' title='irritable bowel syndrome ibs not as bad in summer months'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-9120800547445802131</id><published>2010-03-03T09:36:00.000-08:00</published><updated>2010-03-03T09:38:27.741-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome jokes'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome humour'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs humour'/><category scheme='http://www.blogger.com/atom/ns#' term='stress relief'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs jokes'/><category scheme='http://www.blogger.com/atom/ns#' term='light humour'/><title type='text'>irritable bowel syndrome - ibs equals (light ibs jokes humour)</title><content type='html'>irritable bowel syndrome - ibs = its bad stomach, i - its, b - bad, s - stomach.&lt;br /&gt;&lt;br /&gt;stress relief with some light ibs irritable bowel syndrome humour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-9120800547445802131?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/9120800547445802131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/03/irritable-bowel-syndrome-ibs-equals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/9120800547445802131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/9120800547445802131'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/03/irritable-bowel-syndrome-ibs-equals.html' title='irritable bowel syndrome - ibs equals (light ibs jokes humour)'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-2896378258599706982</id><published>2010-02-28T18:40:00.001-08:00</published><updated>2010-02-28T18:42:18.962-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='fizzy pop'/><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='water'/><category scheme='http://www.blogger.com/atom/ns#' term='coca cola'/><title type='text'>irritable bowel syndrome - do not drink fizzy pops coffee trigger irritable bowel syndrome</title><content type='html'>with irritable bowel syndrome ibs you do not want to drink too many fizzy pops like coka cola etc, the best drink for irritable bowel syndrome is just basic tap water or bottled water, to keep rehydrated without any other elements that can trigger the irritable bowel syndrome, also coffee and normal tea can trigger irritable bowel syndrome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-2896378258599706982?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/2896378258599706982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/02/irritable-bowel-syndrome-do-not-drink.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/2896378258599706982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/2896378258599706982'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/02/irritable-bowel-syndrome-do-not-drink.html' title='irritable bowel syndrome - do not drink fizzy pops coffee trigger irritable bowel syndrome'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-4535785154298194343</id><published>2010-02-23T09:52:00.000-08:00</published><updated>2010-02-23T09:53:26.920-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><title type='text'>irritable bowel syndrome ibs experiment with diet</title><content type='html'>irritable bowel syndrome is partially based on diet, so you must research diet and nutrition to help ibs irritable bowel syndrome problems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-4535785154298194343?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/4535785154298194343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/02/irritable-bowel-syndrome-ibs-experiment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4535785154298194343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4535785154298194343'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2010/02/irritable-bowel-syndrome-ibs-experiment.html' title='irritable bowel syndrome ibs experiment with diet'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-5679953756901738509</id><published>2009-12-09T04:00:00.000-08:00</published><updated>2009-12-09T04:11:05.881-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs foods to avoid'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel diet'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs diet'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs symptoms'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs trigger foods'/><title type='text'>irritable bowel syndrome and ibs diet advice diet being a form of treatment for ibs irritable bowel syndrome ibs trigger foods ibs treatment ibs diet</title><content type='html'>some more irritable bowel syndrome and ibs diet advice which is what you need to focus on with ibs and irritable bowel syndrome to help calm and even cure its effects.&lt;br /&gt;&lt;br /&gt;eating things like plain foods like jacket potatoes, i even eat chips for ibs with a bit of tomato sauce on.&lt;br /&gt;&lt;br /&gt;so you can have oven chips with fish or chicken and it gives you a nice plain but energy rich food.&lt;br /&gt;&lt;br /&gt;i limit the amount of fruit i eat as fruit can be hard on the stomach but i try to eat some fruit as to get vitamins from it.&lt;br /&gt;&lt;br /&gt;i do not drink things like fresh orange juice and things like that as they can be too rich for the stomach to hold onto, and thus cause ibs irritable bowel syndrome.&lt;br /&gt;&lt;br /&gt;you can still eat lots of things with ibs like none spicy packet of crisps but say one packet a day, i also have chocolate but not in massive amounts.&lt;br /&gt;&lt;br /&gt;ibs irritable bowel syndrome diet can be about some variety but in moderation.&lt;br /&gt;&lt;br /&gt;chamomile tea is also good for ibs and relaxing the stomach and bowels.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZE5B1MC1TQM/Sx-TceH40OI/AAAAAAAAAfY/X8t5-CWYHqw/s1600-h/chamomile-tea-ibs.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 262px;" src="http://3.bp.blogspot.com/_ZE5B1MC1TQM/Sx-TceH40OI/AAAAAAAAAfY/X8t5-CWYHqw/s320/chamomile-tea-ibs.JPG" border="0" alt="irritable-bowel-syndrome"id="BLOGGER_PHOTO_ID_5413207394454393058" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-5679953756901738509?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/5679953756901738509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/12/irritable-bowel-syndrome-and-ibs-diet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5679953756901738509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5679953756901738509'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/12/irritable-bowel-syndrome-and-ibs-diet.html' title='irritable bowel syndrome and ibs diet advice diet being a form of treatment for ibs irritable bowel syndrome ibs trigger foods ibs treatment ibs diet'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZE5B1MC1TQM/Sx-TceH40OI/AAAAAAAAAfY/X8t5-CWYHqw/s72-c/chamomile-tea-ibs.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-5035215809686321071</id><published>2009-11-22T15:33:00.000-08:00</published><updated>2009-11-22T15:46:32.811-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='milk lactose intolerance'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs more condition'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs blog'/><category scheme='http://www.blogger.com/atom/ns#' term='cow&apos;s milk intolerance'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs diet'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='inflammatory bowel disease'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs symptoms'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable'/><category scheme='http://www.blogger.com/atom/ns#' term='colitis'/><title type='text'>irritable bowel syndrome ibs diet triggers to watch what to eat and not eat ibs stomach bowels weakness</title><content type='html'>some quick tips on what to avoid for most people with ibs irritable bowel syndrome and sensitive stomachs.&lt;br /&gt;&lt;br /&gt;milk as this is hard work for the stomach and if you have a weak or sensitive stomach and especially if you have ibs then milk should be avoided unless you find you have no trouble with milk.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ZE5B1MC1TQM/SwnMbTTxPhI/AAAAAAAAAV0/yZ8bijMPYuU/s1600/milk-lactose-intolerance-ibs-irratable-bowel-syndrome.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 310px;" src="http://2.bp.blogspot.com/_ZE5B1MC1TQM/SwnMbTTxPhI/AAAAAAAAAV0/yZ8bijMPYuU/s320/milk-lactose-intolerance-ibs-irratable-bowel-syndrome.jpg" border="0" alt="ibs"id="BLOGGER_PHOTO_ID_5407077597046717970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;coffee is another drink to avoid for ibs sufferers, coffee is very strong on the stmach.&lt;br /&gt;&lt;br /&gt;regular tea and tea with milk, you have to limit regular tea if its gives you a problem.&lt;br /&gt;&lt;br /&gt;fruit juices can also be too rich and trigger ibs.&lt;br /&gt;&lt;br /&gt;try some of these alternatives.&lt;br /&gt;&lt;br /&gt;herbal tea like chamomile tea, peppermint tea and maybe nettle tea also fennel tea.&lt;br /&gt;&lt;br /&gt;chamomile plant bellow very soothing to the stomach and bowels.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZE5B1MC1TQM/SwnLy6lCenI/AAAAAAAAAVs/cOIY91iTYyM/s1600/chamomile-tea-ibs.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 262px;" src="http://1.bp.blogspot.com/_ZE5B1MC1TQM/SwnLy6lCenI/AAAAAAAAAVs/cOIY91iTYyM/s320/chamomile-tea-ibs.JPG" border="0" alt="irritable-bowel-syndrome"id="BLOGGER_PHOTO_ID_5407076903213496946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;plain water is also mild on the stomach, and doesn't really trigger irritable bowel syndrome only if you drink too much can it really be a problem.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-5035215809686321071?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/5035215809686321071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/11/irritable-bowel-syndrome-ibs-diet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5035215809686321071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/5035215809686321071'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/11/irritable-bowel-syndrome-ibs-diet.html' title='irritable bowel syndrome ibs diet triggers to watch what to eat and not eat ibs stomach bowels weakness'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZE5B1MC1TQM/SwnMbTTxPhI/AAAAAAAAAV0/yZ8bijMPYuU/s72-c/milk-lactose-intolerance-ibs-irratable-bowel-syndrome.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-3366827542132140244</id><published>2009-09-29T06:40:00.000-07:00</published><updated>2009-09-29T06:42:03.162-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable  bowel  syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='diarrhea'/><category scheme='http://www.blogger.com/atom/ns#' term='constipation'/><category scheme='http://www.blogger.com/atom/ns#' term='medicine'/><title type='text'>Irritable Bowel Syndrome - Part 1 - Health on the Line</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PetLJN_LtO0&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/PetLJN_LtO0&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;interesting video on ibs irritable  bowel  syndrome you need to do lots of research to try to understand ibs irritable  bowel  syndrome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-3366827542132140244?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/3366827542132140244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/09/irritable-bowel-syndrome-part-1-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3366827542132140244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3366827542132140244'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/09/irritable-bowel-syndrome-part-1-health.html' title='Irritable Bowel Syndrome - Part 1 - Health on the Line'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-3470720725670060188</id><published>2009-08-24T08:11:00.000-07:00</published><updated>2009-08-24T08:16:37.091-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Irritable bowel syndrome doctors'/><category scheme='http://www.blogger.com/atom/ns#' term='nhs Irritable bowel syndrome'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs diet adn healing'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs nhs'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs doctors'/><category scheme='http://www.blogger.com/atom/ns#' term='Irritable bowel syndrome nhs'/><title type='text'>nhs overview on ibs Irritable bowel syndrome</title><content type='html'>&lt;a href="http://ibs.yuku.com"&gt;IBS FORUM&lt;/a&gt;&lt;br /&gt;this is what the nhs says about ibs, though they never seem to have any real solutions to the disease just mainly guessing and talk.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"Irritable bowel syndrome (IBS) is a chronic (long-term) disorder that affects the digestive system. It causes abdominal pain, diarrhoea and constipation.&lt;br /&gt;There are different types of IBS, depending on your main symptom. It's known by a variety of other names, including spastic colon, spastic colitis, mucous colitis, nervous diarrhoea, nervous colon and nervous or functional bowel. However, some of these names misrepresent the condition. Colitis, for example, is an inflammation of the colon and this symptom isn't found in people with IBS.&lt;br /&gt;The symptoms of IBS can fluctuate. There may be times when your symptoms are particularly troublesome and times when you experience no symptoms at all.&lt;br /&gt;Although IBS poses no serious threat to health, it can have an adverse effect on a person's quality of life. The exact causes of IBS are unknown.&lt;br /&gt;&lt;br /&gt;How common is IBS?&lt;br /&gt;&lt;br /&gt;IBS is one of the most common gastrointestinal conditions. It is estimated that 10-20% of the UK's population is affected by IBS at any one time, although this figure may be higher because many people with the condition do not report their symptoms to their GP.&lt;br /&gt;IBS is twice as common in women as it is in men. The condition normally develops in people who are between 20 and 30 years of age, but it can affect people of any age.&lt;br /&gt;While there is no cure for IBS, the symptoms can be controlled with lifestyle changes and medicine."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;kind of the write up you would expect though they are just giving a broad overview there. &lt;a href="http://ibs.yuku.com"&gt;IBS FORUM&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-3470720725670060188?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/3470720725670060188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/08/this-is-what-nhs-says-about-ibs-though.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3470720725670060188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/3470720725670060188'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/08/this-is-what-nhs-says-about-ibs-though.html' title='nhs overview on ibs Irritable bowel syndrome'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2313604027662071494.post-4855242585309380324</id><published>2009-08-24T07:37:00.000-07:00</published><updated>2009-08-24T07:43:28.142-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ibs solutions'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome forum'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs doctors'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs forum'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs healers'/><category scheme='http://www.blogger.com/atom/ns#' term='irritable bowel syndrome diagnosis'/><title type='text'>irritable bowel syndrome forum and chat room</title><content type='html'>irritable bowel syndrome or ibs really big pain in the gut problem, but there are solutions to help with it and ease the problem some what, gonna try and come up with solutions and ibs help also have put up a web forum for the same thing, i know there other ibs forums but see if this one can come up with more solutions over the long run.&lt;br /&gt;&lt;a href="http://ibs.yuku.com"&gt;IBS FORUM&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2313604027662071494-4855242585309380324?l=irritablebowelsyndromes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://irritablebowelsyndromes.blogspot.com/feeds/4855242585309380324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/08/irritable-bowel-syndrome-forum-and-chat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4855242585309380324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2313604027662071494/posts/default/4855242585309380324'/><link rel='alternate' type='text/html' href='http://irritablebowelsyndromes.blogspot.com/2009/08/irritable-bowel-syndrome-forum-and-chat.html' title='irritable bowel syndrome forum and chat room'/><author><name>TheSewerrat</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
